Tower 1 Teacher Training
Build the foundations. Understand the equipment. Teach with confidence
Tower 1 is the starting point for instructors wanting to add Tower Pilates to their teaching
This practical course introduces the foundations of Tower work, including equipment setup, spring selection, safety, core repertoire and the principles behind hoe and why the Tower changes movement
You’ll learn how to teach the essential exercises with confidence, adapt them for the bodies and abilities, begin building clear, well structured Tower sessions.
Training includes:
Tower setup
understanding springs and resistance
Tower repertoire
cueing and observation
progressions and regressions
programming and class structure
adapting exercises for different clients
practical teaching experience
course manual and leaning materials
Tower 1 MUST be completed before progressing to Tower 2
Tower 2 Teacher Training
Evolve your teaching. Explore Contemporary Tower
Tower 2 builds on the foundations developed in Tower 1 and moves into a more contemporary, creative and progressive approach to Tower
You’ll explore more advanced repertoire, transitions and sequencing and how to use the Tower beyond the traditional exercises — whilst still keeping the movement purposeful, safe and grounded in strong pilates principles.
The focus is on helping you become more confident creating dynamic, intelligent Tower classes and developing your own teaching styles.
Training includes:
contemporary Tower repertoire
more advance progressions
creative use of springs, bars and straps
sequencing and transitions
building flow within a tower class
programming for different goals and abilities
develop our own teaching style
practical teaching and feedback
Build the foundations first. Then learn how to evolve them
Tower 1 Teacher Training
Build the foundations. Understand the equipment. Teach with confidence
Tower 1 is the starting point for instructors wanting to add Tower Pilates to their teaching
This practical course introduces the foundations of Tower work, including equipment setup, spring selection, safety, core repertoire and the principles behind hoe and why the Tower changes movement
You’ll learn how to teach the essential exercises with confidence, adapt them for the bodies and abilities, begin building clear, well structured Tower sessions.
Training includes:
Tower setup
understanding springs and resistance
Tower repertoire
cueing and observation
progressions and regressions
programming and class structure
adapting exercises for different clients
practical teaching experience
course manual and leaning materials
Tower 1 MUST be completed before progressing to Tower 2
Tower 2 Teacher Training
Evolve your teaching. Explore Contemporary Tower
Tower 2 builds on the foundations developed in Tower 1 and moves into a more contemporary, creative and progressive approach to Tower
You’ll explore more advanced repertoire, transitions and sequencing and how to use the Tower beyond the traditional exercises — whilst still keeping the movement purposeful, safe and grounded in strong pilates principles.
The focus is on helping you become more confident creating dynamic, intelligent Tower classes and developing your own teaching styles.
Training includes:
contemporary Tower repertoire
more advance progressions
creative use of springs, bars and straps
sequencing and transitions
building flow within a tower class
programming for different goals and abilities
develop our own teaching style
practical teaching and feedback
Build the foundations first. Then learn how to evolve them
